
What Is the Total Body Enhancement at Planet Fitness?
What Is the Total Body Enhancement at Planet Fitness?
Table of Contents
- Overview: What Is the Total Body Enhancement at Planet Fitness?
- How the Total Body Enhancement Machine Works
- Main Benefits of the Total Body Enhancement
- How to Use the Total Body Enhancement Booth
- Real Member Reviews and Results
- Frequently Asked Questions
Overview: What Is the Total Body Enhancement at Planet Fitness?
What is the Total Body Enhancement at Planet Fitness? It’s a specialized red light therapy and vibration platform device available in select Planet Fitness gyms. Also known by its machine name, the Beauty Angel RVT 30, this machine aims to improve skin tone, reduce cellulite, and support muscle recovery—all within a short session.
This unique perk is included with the Black Card membership and is part of Planet Fitness’s commitment to combining wellness and convenience. If you’re wondering whether this feature is right for your fitness journey, read on to learn everything you need to know.
How the Total Body Enhancement Machine Works
The Total Body Enhancement machine operates by using a combination of red light therapy and whole-body vibration. Red light wavelengths penetrate the skin and stimulate mitochondrial activity, increasing cellular energy. This helps boost collagen production and enhance circulation.
The platform vibrates at different frequencies to stimulate muscles and improve lymphatic flow. This dual-approach targets both aesthetic results and functional fitness benefits. Knowing what is the Total Body Enhancement at Planet Fitness means understanding how these technologies support recovery, rejuvenation, and performance.
Main Benefits of the Total Body Enhancement
There are several benefits associated with using the Total Body Enhancement booth regularly:
- Improved Skin Tone: Red light therapy helps diminish fine lines and reduces skin dullness.
- Cellulite Reduction: Vibration and red light help break down fat deposits under the skin.
- Muscle Recovery: The vibration technology increases blood flow to tired or sore muscles.
- Enhanced Circulation: Improved oxygen flow can support detoxification and overall well-being.
- Energy Boost: Many users report increased energy and better sleep after regular sessions.
Still asking yourself what is the Total Body Enhancement at Planet Fitness? It’s more than just a “beauty booth”—it’s a tool that supports multiple dimensions of your fitness and wellness journey.
How to Use the Total Body Enhancement Booth
Getting started is easy. First, talk to a Planet Fitness staff member to activate the machine. Sessions typically last around 12 minutes. Once inside the booth:
- Remove shoes and accessories.
- Put on protective eyewear provided by the gym.
- Stand upright inside the booth and choose your vibration setting.
- Press start to begin the session. Lights will activate, and vibrations will start automatically.
You can use the booth up to once per day. For best results, consistency is key. Whether you’re looking for recovery or rejuvenation, learning what is the Total Body Enhancement at Planet Fitness helps you use it effectively.
Real Member Reviews and Results
Members from across the U.S. have shared positive experiences with this machine. Here are a few highlights gathered from fitness forums and member testimonials:
“After a long leg day, I hop into the Total Body Enhancement booth and walk out feeling like I didn’t even squat. It’s part of my recovery ritual now.” — Sarah, TX
“I didn’t expect much, but after three weeks I noticed tighter skin around my thighs and better sleep.” — Jasmine, NY
These real-world results add context to what is the Total Body Enhancement at Planet Fitness and why it has become a staple for so many Black Card members.
Frequently Asked Questions
1. Is the Total Body Enhancement safe to use every day?
Yes, it’s safe for daily use. Most members benefit from 3–5 sessions per week, depending on goals and sensitivity to light.
2. Do I need to be a Black Card member to access it?
Yes, the Total Body Enhancement machine is exclusive to Planet Fitness Black Card members.
3. Can I use the booth before or after my workout?
You can use it either before to energize your body or after to aid in muscle recovery. Try both and see what works best for you.
4. Will the Total Body Enhancement help me lose weight?
While it may assist in toning and boosting metabolism, it is not a standalone weight-loss solution. It works best when paired with consistent exercise and a healthy diet.
5. Are there any side effects of red light therapy?
Red light therapy is generally well-tolerated. Some may experience mild redness or warmth, but side effects are rare.
In summary, what is the Total Body Enhancement at Planet Fitness? It’s an innovative machine combining red light therapy and vibration technology to support recovery, improve skin, and energize your body. Available to Black Card members, it’s a hidden gem for those serious about enhancing their fitness results.